Étiquette : Réduire douleur

Article

Est-ce que je peux faire du yoga ?

Question : " Est-ce que je peux faire du yoga ? J'ai une hernie discale et j'ai de l'arthrose aux cervicales." Réponse : "Oui, bien sûr !"

Article

Prévenir l’arthrose aux orteils, aux pieds et/ou aux chevilles

Je vous propose un ensemble de mouvements simples pour prévenir l’arthrose aux orteils, aux pieds et/ou aux chevilles. Bonne pratique !

Article

Yoga arthrose des doigts, des poignets et des coudes

Je vous propose un ensemble de mouvements qui constitue une pratique de yoga en cas d'arthrose des doigts, des poignets et des coudes.

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