Étiquette : Yoga des saisons

Article

La posture du triangle

La posture du triangle pour renforcer votre corps, améliorer votre circulation sanguine et vous connecter à votre paix intérieure.

Article

La posture de la déesse

La posture de la déesse ou Deviasana : une posture pour développer la confiance en soi et se connecter à sa déesse intérieure !

Article

Yoga de l’été

Je vais vous présenter les changements qui s'opèrent en été et une pratique afin de développer fraîcheur, calme et relâchement.

Article

Yoga du printemps

Le yoga du printemps, calée sur cette saison, nous incite ainsi à adopter une pratique dynamique propice à l'éveil de notre énergie.

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