Étiquette : Nyama

Article

Pourquoi pratiquer le yoga ?

Pourquoi pratiquer le yoga ? Elles peuvent varier en fonction de vos objectifs personnels, de votre style de vie et vos besoins spécifiques.

Article

On ne fait pas toujours ce que l’on veut

Enfant, adolescente puis adulte combien de fois j'ai entendu mes parents me dire : "On ne fait pas toujours ce que l'on veut dans la vie ! "

Article

Swadhyaya ou l’introspection

Swadhyaya ou l’introspection invite à rester centré et conscient de nos pensées, émotions et d'aller vers la meilleure version de nous-même

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