Archives des Méditation

Article

Un programme de méditation régulier

Un programme de méditation régulier peut être la clé pour retrouver calme intérieur et épanouir sa vie quotidienne. Alors inscrivez-vous !

Article

Jeudi Zen, la pause idéale dans votre journée pour prendre le temps de vous ressourcer et vous reconnecter à vous même !

Article

Dans cette méditation pour les articulations, vous pratiquez également une mudra, Marma mudra particulièrement recommandée dans ce cas.

Article

Je vous propose un temps de pause, un temps de méditation. Je vous offre un temps propice pour "Se connecter à soi".

Article

Premiers pas ! Le grand jour ! Celui de pour vous partager mon premier article et vous faire découvrir ma vision du yoga !

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