Étiquette : Ete

Article

Asteya – Ne pas voler

Asteya, 3ème Yamas après Ahimsa et Satya, prône de ne pas voler, de ne pas convoiter et d'être intègre. Alors volez-vous ?

Article

A vos résolutions ! En été ???!!!!

Les bonnes résolutions mais quelle est l'origines de cette tradition, comment prendre de nouvelles résolutions et comment les tenir ?

Article

Se rafraîchir par la respiration ou pratiquer Sitali Pranayama

Se rafraîchir par la respiration ou pratiquer Sitali Pranayama. Cela vous tente alors que l'été active votre feu intérieur !

Article

Yoga en été

Pendant l'été également considérée comme la saison du cœur, il nous faut prendre soin de nous, être doux avec notre corps et notre mental !

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