Étiquette : Bienfaits

Article

Les bienfaits du stress

Le stress ! On ne connaît que trop ses méfaits ! Mais connaissez-vous les bienfaits du stress ? Oui absolument ses bienfaits !

Article

Faites-vous de la résistance ?

Faites-vous de la résistance ? Je ne parle pas de résister à une magnifique pâtisserie ! Non ! Je parle de résistance aux changements.

Article

Pratiquer le yoga en ligne et en direct

Je vous présente 7 raisons de s'inscrire au cours de yoga en ligne et en direct : bénéficier d'un réel accompagnement, éviter les déplacements, contrôler son budget...

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